Is such the tzawam (fast) that I have bachar (chosen)? The yawam (day) for a adam (man) to inah (oppress / afflict) his napash (soul)? Is it to kapap (bow) down his raash (head) as a agamawan (rush), and to yatzai (spread) sackcloth and ashes under him? Will you qaraa (called) zah (this / that / these) a tzawam (fast), and an ratzawan (acceptable) yawam (day) to Yahawah ()?