1 I will rawam (will lift up) you, Yahawah (), for you have raised me up, and have not made my ayab (enemy) to shamach (rejoice) over me.
2 Yahawah () my Alahayam (), I shawai (cried) to you, and you have rapaa (healed) me.
3 Yahawah (), you have ilah (go up / offer) up my napash (soul) from shaawal (Sheol / afterlife). You have chayah (kept) me alive, that I should not yarad (go) down to the bawar (pit).
4 Zamar (sing) praise to Yahawah (), you chasayad (saints) of his. Give hawadaw (thanks) to his qadash (set apart / make holy) zakar (remember).
5 For his ap (nostril / picture: bull snorting) is but for a ragai (in an instance). His favor is for a chay (life). Bakay (weeping) may stay for the irab (evening), but ranah (joy) comes in the baqar (morning).
6 As for me, I amar (said) in my shalaw (prosperity), “I shall iwalam (eternity) be mawat (moved).”
7 You, Yahawah (), when you favored me, made my harar (mountain) imad (stand) iz (strength / might / refuge); but when you sathar (hid) your panayam (face), I was bahal (troubled).
8 I qaraa (called) to you, Yahawah (). To Yahawah () I chanan (showing favor) supplication:
9 “What batzai (profit) is there in my destruction, if I yarad (go) down to the shachath (pit)? Shall the ipar (dust) yadah (praise) you? Shall it nagad (declare) your amath (truth)?
10 Shamai (hearken / hear), Yahawah (), and have chanan (showing favor) on me. Yahawah (), be my helper.”
11 You have hapak (turned) my masapad (mourning) into machawal (dancing) for me. You pathach (have) removed my sackcloth, and clothed me with shamachah (gladness),
12 To the end that my kabawad (heart) may zamar (sing) praise to you, and not be damam (silent). Yahawah () my Alahayam (), I will give yadah (thanks) to you iwalam (forever)!