Psalms 39:1

Amarathay (Said/spoke), “AShamarah (I watch) Darakay (my ways), MaChatawaa (from sin) BaLashawanay (with my tongue). AShamarah (I keep) LaPahay (my mouth) Machasawam (bridle) BaId (in until / as far as) Rashai (wicked before) LaNagaday (counterpart me).”

Hebrew, word by word